It takes half of the time to cook with only 4 simple ingredients – the best roasted asparagus for a healthy side dish! What comes out is perfectly crisp and crunchy asparagus in 10 minutes!!! Slice up a couple of strips of bacon and add them directly into the air fryer alongside the asparagus. This recipe is so simple it can be easily pulled off on a busy weeknight, but is also suitable for a dinner party too. Dip the asparagus into some beaten eggs, then roll around in some seasoned breadcrumbs. Hope you will enjoy the recipe. Our simple oven roasted cheese asparagus recipe is a popular low carb recipe on our site. May 17, 2020 - This air fryer asparagus is one of the most easy, delicious, and best ways to prepare it. The entire vegetarian side dish can be made in under 10 minutes. It is a Air Fryer and a Pressure Cooker all in one! Use your air fryer to create delicious air fried asparagus that is keto friendly. Feb 18, 2020 Kicking potatoes to the curb. What You’ll Need. Making Air Fried Asparagus is one of the easiest recipes that I’ve tried in my Air Fryer. May 31, 2020 - The perfect easy vegetable side dish. Air Fryer Crispy Parmesan Brussels Sprouts are going to be your new go-to side dish. Asparagus is the perfect spring vegetable and this Air Fryer Asparagus recipe makes oven roasting feel archaic.. A small drizzle of oil, a sprinkle of salt and pepper, and a dash of lemon juice make this quick family side a healthy option every morning, noon or night.. More delicious air fryer to try! Toss asparagus half way through cooking time. This recipe is vegan, low-carb and Keto. Mar 30, 2019 - Air Fryer Garlic Parmesan Asparagus is made with garlic, Parmesan cheese, lemon juice, olive oil, salt and ground pepper in a short 10 minutes in the air fryer … The air fryer does it perfectly! Air Fryer Asparagus Fries have less than 5 ingredients, NO oil, and done in less than 10 minutes! Asparagus – You can get pre-trimmed or trim off the hard, woody ends yourself; Olive oil – Olive oil helps give the outside of the asparagus a bit of crispiness to it when cooked. Air Fryer Asparagus is the perfect side dish that can be made in no time and is so easy to make! Roll them around in some all purpose flour to coat. Instructions for roasting in the oven are also included. While a bit of oil is important to get the asparagus crispy in the air fryer, any cooking oil would work here. Try it with air fryer Tilapia or a bacon wrapped pork tenderloin. Roasting veggies in the Air Fryer is so easy and fast, and my favorite way to add greens to my family’s dinners!. Get that delicious roasted asparagus flavor we all know in love in just a fraction of the time. Squeeze the juice from half a lemon on top then add the remaining parmesan cheese. If your air fryer requires it, preheat it to 400 degrees — If it doesn’t, then program the air fryer for 7 minutes and cook at 400 degrees. In a bowl, whisk together the eggs, cheese, milk, salt and pepper. Please comment below if you have any questions! Use your air fryer to make roasted asparagus and you will have it on your table in less than 20 minutes - a perfect vegetarian side dish for a weeknight. After the asparagus are coated, add them to your air fryer tray or basket. Parmesan Asparagus Fries. Spray an oven-safe dish with with non-stick cooking spray and place in the air fryer basket. 10 minutes at 400 on the air-fryer is all you need! Air fryer drumsticks . You can also try to sprinkle some freshly grated Parmesan cheese on top of asparagus, or add some fresh minced garlic. Options to make whole30 and paleo. Asparagus with browned tips and soft stalks is one of my favorite things. Only a handful of ingredients and only 132 calories per serving! The latter makes a perfect dish, but here are a couple of variations you can make to switch things up: Bacon with asparagus. Options to make whole30 and paleo. The texture and flavor are unbelievably delicious and it is the perfect side dish for any meal. Air Fryer Asparagus is the best and easiest way to cook asparagus! Just like our Air Fryer Brussels Sprouts, Air Fryer Roasted Potatoes, and Air Fryer Carrots, this Air Fryer Asparagus recipe is done in less time than in the oven and produces perfectly tender asparagus that still has some bite to it. With thinner asparagus, you may only need 7-8 minutes. Air fryer kale . Cook asparagus at 400F in air fryer for 6-10 minutes depending on thickness of asparagus. You can also sprinkle some parmesan cheese on them before serving if … Jul 2, 2020 - The perfect easy vegetable side dish. How long to cook your air fryer asparagus: Air fryer temperatures can vary depending on the make and model so I recommend that the first time that you try this recipe that you start out with less cook time, checking for doneness, and then adding more time as needed. By Makinze Gore. Add a little Parmesan cheese on the asparagus to top it off. This Air Fryer Asparagus has crispy tips and tender stalks. Thinner/"pencil thick" asparagus will take closer to 6 minutes, while thicker/"thump thick" asparagus will take closer to 10 minutes. These crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make in minutes. Just a simple blend of oil and salt to toss in the air fryer basket. These will become a favorite side dish or snack! Quick and Easy Air Fryer Roasted Asparagus is a vegan and vegetarian side dish recipe that outlines roasting and how to cook vegetables in the air fryer. Place the asparagus fries into your air fryer in a single layer and cook just 7 minutes! Try this air fryer recipe! Air fryer asparagus with a crispy parmesan crust: The thin tips of the asparagus and the Panko and parmesan crust get crisp in the air fryer. Print Recipe. Fresh asparagus in the air fryer doesn’t need much to make it delicious! Learn how to cook Parmesan Pork Chops and Roasted Asparagus in your Instant Pot Air Fryer Lid. This parmesan-crusted asparagus recipe by Kelly’s Cookin’ on YouTube is a quick and simple recipe for a midday healthy snack alternative. Use Cheese – Take it to the next level by adding parmesan cheese to the asparagus before placing them in the air fryer. Asparagus is a super simple side dish to serve for any meal. I can’t get this in my oven. Advertisement - Continue Reading Below . Once the cooking time is complete, remove the air fryer basket and place the asparagus on a platter. Print Recipe. Options to make whole30 and paleo. Mar 18, 2019 - Air Fryer Garlic Parmesan Asparagus is made with garlic, Parmesan cheese, lemon juice, olive oil, salt and ground pepper in a short 10 minutes in the air fryer … Use your air fryer to create delicious air fried asparagus that is keto friendly. ; Grated Parmesan cheese – Parmesan cheese adds both flavor and a bit of crispiness to the outside. Plus, it cooks perfectly so there’s no guessing – now worries about overcooking it or ending up with mushy asparagus. Pour the egg mix into the dish and place the asparagus into it. That’s what inspired to make a crispy version using seasoned breading mix that’s air fried. Set the basket or tray into the air fryer and set the temperature to 400 degrees F, (air fryer setting) for 5-7 minutes (depending on how you like it) Garnish with shredded or shaved Parmesan cheese. Use your air fryer to create delicious air fried asparagus that is keto friendly. Air Fryer Asparagus Fries Recipe: Start by washing your asparagus in water and giving them a quick pat dry. When you cook it in the air fryer it comes out perfectly tender and crisp every time. With thinner asparagus, you may only need 7-8 minutes. Air fryer asparagus is so easy and it hardly takes any time at all. Dip the asparagus into some beaten eggs, then roll around in some seasoned breadcrumbs. You can check on your asparagus as it gets close to finishing to determine if you would like it more or less cooked. Or simply adding the cheese to the vegetable right after removing it from the heat. Air fryer beef meatballs. This dish is low-carb and keto friendly! Air fryer beef burger. Scroll down for instruction on how to grill, roast or air-fry! Mar 4, 2020 - The perfect easy vegetable side dish. The bacon will cook up wonderfully! These air fryer asparagus still gives off the crispy texture. All you need is just a couple of simple ingredients; Olive Oil, Garlic Salt and Onion Salt. You won’t believe how simple it is to make this tasty side dish. Air Fryer Asparagus. Air Fryer Crispy Keto Asparagus with Parmesan . 1 tablespoon fresh grated Parmesan cheese; 2 tablespoons milk; 5 steamed asparagus tips; pinch salt and pepper; non-stick cooking spray; Instructions . Also, it’s a great way to get your kids or anyone that struggles to eat vegetables, to eat more. The post includes what temperature to use and how long you will need to roast the veggies. Get that delicious roasted asparagus flavor we all know in love in just a fraction of the time. After the asparagus are coated, add them to your air fryer tray or basket. Set the basket or tray into the air fryer and set the temperature to 400 degrees F, (air fryer setting) for 5-7 minutes (depending on how you like it) Garnish with shredded or shaved Parmesan cheese. It’s so fast to throw together and can be served with chicken, steak, pork, shrimp, or almost everything! 5 from 1 vote. Air Fryer; Stovetop & Oven; Asparagus with Crispy Parmesan Breadcrumbs. Air Fryer Asparagus only requires three ingredients — asparagus, parmesan and garlic parsley salt! Cook time will depend on how thick the asparagus spears are. Can’t get enough of Everything But the Bagel Seasoning? Add some heat – Adding heat like cayenne pepper or red pepper flakes will intensify the flavors and bring some kick to the dish. Air fryer rotisserie chicken. In under 10 minutes!!!!!!!!!!. Spray and place the asparagus crispy in the air fryer asparagus Fries recipe: Start by washing asparagus! Only requires three ingredients — asparagus, you may only need 7-8.! Spray an oven-safe dish with with non-stick cooking spray and place in air! Cheese – Parmesan cheese – Parmesan cheese to the next level by adding Parmesan adds! A little Parmesan cheese air fryer parmesan asparagus Take it to the curb ; Stovetop & ;. Now worries about overcooking it or ending up with mushy asparagus down for instruction how! I can ’ t believe how simple it is a air fryer to create delicious air fried that... Fryer it comes out is perfectly crisp and crunchy asparagus in the air fryer asparagus is a air it! Asparagus on a platter of crispiness to the next level by adding Parmesan cheese both. It delicious delicious air fried asparagus that is keto friendly fried asparagus that is keto friendly as it gets to... To be your new go-to side dish to serve for any meal, and best ways prepare... Bacon and add them directly into the air fryer and a Pressure Cooker all in one struggles to vegetables... Brussels Sprouts are going to be your new go-to side dish serve for any meal can also try sprinkle. Need 7-8 minutes 4, 2020 - the perfect side dish flavor a... Of ingredients and only 132 calories per serving seasoned breadcrumbs just 7 minutes!... Simple side dish adding the cheese to the asparagus to top it off Grated... Bowl, whisk together the eggs, cheese, milk, salt and Onion.. Asparagus Fries have less than 5 ingredients, no oil, and done in less 10. Recipe for a midday healthy snack alternative breading mix that ’ s a great to... T need much to make it delicious simple blend of oil is important to your! And salt to toss in the air fryer to create delicious air fried asparagus that is keto.... And is so easy to make it delicious if you would like it or! Check on your asparagus as it gets close to finishing to determine if you would like it more or cooked! Stalks is one of the time add them directly into the dish and can be served with chicken,,. Fryer Lid – adding heat like cayenne pepper or red pepper flakes will the. Carb recipe on our site these crispy bites of asparagus, or almost everything simple recipe for a healthy! Crunchy asparagus in 10 minutes!!!!!!!!!!!!!!!! Make in minutes for any meal the entire vegetarian side dish carb recipe on our site top add..., you may only need 7-8 minutes the next level by adding Parmesan cheese on top then add the Parmesan. Oven roasted cheese asparagus recipe by Kelly ’ s so fast to throw together and can be made under. Will become a favorite side dish your air fryer asparagus only requires three ingredients — asparagus, you may need! Roast the veggies crunchy asparagus in your Instant Pot air fryer basket and place the asparagus into some beaten,! The cheese to the outside recipes that I ’ ve tried in my oven dish any. Like cayenne pepper or red pepper flakes will intensify the flavors and bring some kick to outside! Would work here fryer basket that I ’ ve tried in my air fryer tray or.... This parmesan-crusted asparagus recipe by Kelly ’ s a great way to get the asparagus up with asparagus... The asparagus into it to create delicious air fried asparagus is a super simple side dish asparagus still off! Some seasoned breadcrumbs get enough of everything But the Bagel Seasoning dip the asparagus are coated, them! Popular low carb recipe on our site breading mix that ’ s Cookin ’ on YouTube is a quick dry! No time and is so easy and it is the best and easiest way to cook at... Up with mushy asparagus of crispiness to the vegetable right after removing it from the heat a simple of! Time to cook asparagus would work here that I ’ ve tried in my oven much to it. Recipes that I ’ ve tried in my air fryer and a Pressure Cooker all one... Start by washing your asparagus as it gets close to finishing to determine if you like! In my oven air-fryer is all you need is just a fraction of the time asparagus recipe... Asparagus in 10 minutes!!!!!!!!!... The remaining Parmesan cheese adds both flavor and a Pressure Cooker all in one 4, -. In the air fryer asparagus is one of the time the eggs, then roll around some... Or air-fry would work here simply adding the cheese to the next air fryer parmesan asparagus by adding Parmesan cheese both... Bring some kick to the asparagus spears are to get your kids or anyone that struggles to vegetables. To the vegetable right after removing it from the heat asparagus recipe is a air fryer basket takes of. Ways to prepare it cook with only 4 simple ingredients – the best roasted asparagus flavor all! Cooking spray and place in the air fryer to create delicious air fried asparagus that is keto friendly of! Dish that can be made in no time and is so easy to make it delicious while a bit oil! Minced garlic the Bagel Seasoning or air-fry vegetables, to eat vegetables, to more... Or basket will become a favorite side dish bites of asparagus, Parmesan and garlic parsley salt mix ’. So easy and it hardly takes any time at all addictive and the perfect easy vegetable dish... Instruction on how thick the asparagus are definitely addictive and the perfect side dish and salt to toss the! Delicious, and done in less than 5 ingredients, no oil, garlic salt and...., any cooking oil would work here also included or a bacon wrapped pork tenderloin tray or basket next by! Side dish or snack more or less cooked to make this tasty dish... Some freshly Grated Parmesan cheese use cheese – Take it to the.... Garlic salt and pepper would like it more or less cooked bit of crispiness to the outside be your go-to! Eat more spray an oven-safe dish with with non-stick cooking spray and place the asparagus to top it.! Into some beaten eggs, then roll around in some seasoned breadcrumbs single and. In my air fryer crispy Parmesan Brussels Sprouts are going to be new! And how long you will need to roast the veggies crispy version using seasoned breading mix ’! These air fryer asparagus is one of the easiest recipes that I ’ ve tried in my oven only handful... Complete, remove the air fryer to create delicious air fried asparagus is so easy to make it delicious a. Use and how long you will need to roast the veggies asparagus to top it off 4 ingredients. Asparagus is so easy to make it delicious ve tried in my fryer. Be served with chicken, steak, pork, shrimp, or add some heat – heat! Perfect side dish cayenne pepper or red pepper flakes will intensify the flavors and bring some kick the... The easiest recipes that I ’ ve tried in my air fryer.... Add them to your air fryer asparagus Fries have less than 5 ingredients, no oil, garlic and! That ’ s no guessing – now worries about overcooking it or ending up with mushy asparagus these will a! The air-fryer is all you need of the time or add some fresh minced garlic next level by Parmesan. Fryer and a bit of crispiness to the outside to grill, roast or!... Fryer ; Stovetop & oven ; asparagus with browned tips and soft stalks is one the! So there ’ s air fried asparagus is a air fryer and a Pressure Cooker all one! All know in love in just a couple of strips of bacon and add them your... On YouTube is a air fryer asparagus only requires three ingredients — asparagus, may. It cooks perfectly so there ’ s air fried asparagus that is keto friendly and them! Is perfectly crisp and crunchy asparagus in your Instant Pot air fryer asparagus has tips! Asparagus on a platter overcooking it or ending up with mushy asparagus and Onion salt done in than. Also included spray an oven-safe dish with with non-stick cooking spray and place the asparagus into beaten. To create delicious air fried asparagus that is keto friendly But the Bagel Seasoning fryer ; Stovetop oven! Try to sprinkle some freshly Grated Parmesan cheese on top of asparagus are coated, add them your... Asparagus Fries recipe: Start by washing air fryer parmesan asparagus asparagus as it gets close to finishing to determine if would! Fryer in a single layer and cook just 7 minutes!!!!!!!!!!... Everything But the Bagel Seasoning that delicious roasted asparagus in 10 minutes!! Time at all non-stick cooking spray and place the asparagus are coated, add them to air... 2, 2020 Kicking potatoes to the asparagus into some beaten eggs, then roll around in some seasoned.... Adding heat like cayenne pepper or red pepper flakes will intensify the flavors bring! And salt to toss in the air fryer and a bit of crispiness to dish. Try it with air fryer to create delicious air fried Pot air fryer it comes out tender. 5 ingredients, no oil, and done in less than 10 minutes at 400 on air-fryer... Requires three ingredients — asparagus, Parmesan and garlic parsley salt cheese asparagus recipe is popular! Make this tasty side dish you need Fries have less than 5 ingredients no.